Journal article 1244 views 211 downloads
Insight from the consideration of REM dreams, non-REM dreams, and daydreams.
,
Chris Edwards,
Elaine van Rijn,
Alex Reid,
Josie Malinowski,
Paul Bennett,
Michelle Carr,
Jean-Baptiste Eichenlaub,
Shauna McGee,
Katie Evans,
Perrine Ruby
Psychology of Consciousness: Theory, Research, and Practice, Volume: 6, Pages: 138 - 162
Swansea University Authors:
Mark Blagrove , Paul Bennett
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DOI (Published version): 10.1037/cns0000167
Abstract
Throughout history, there have been reports and claims that consideration of dreams can produce personal realizations and insight. We assessed Exploration–Insight scores associated with discussing REM and non-REM dreams in connection with recent waking life experiences. Thirty-one participants were...
| Published in: | Psychology of Consciousness: Theory, Research, and Practice |
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| ISSN: | 2326-5523 2326-5531 |
| Published: |
2019
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| Online Access: |
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| URI: | https://cronfa.swan.ac.uk/Record/cronfa48251 |
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| Abstract: |
Throughout history, there have been reports and claims that consideration of dreams can produce personal realizations and insight. We assessed Exploration–Insight scores associated with discussing REM and non-REM dreams in connection with recent waking life experiences. Thirty-one participants were cued in the sleep laboratory for a daydream report and then awakened from REM and N2 sleep for dream reports. Participants subsequently discussed each of their dream and daydream reports for 30–40 min with two experimenters, following the structured Ullman (1996) dream group discussion procedure. Participants assessed the benefit of discussing the reports by completing the Gains from (Day)Dream Interpretation (G[D]DI) questionnaire. We found no difference in G(D)DI scores between discussing REM and N2 dream reports, and no difference between dream and daydream discussions in engagement and thoroughness of exploring the reports. However, discussing dream reports produced higher scores on the G(D)DI Exploration–Insight subscale compared with discussing daydream reports. Significant differences were evident in items reflecting the learning of what the report means in terms of waking life issues. Frontal theta prior to waking from N2 was significantly associated with Exploration–Insight score obtained after N2 dream discussion, but this relationship was not found for REM dreams. The findings of high ratings of Exploration–Insight after discussing dreams were evident even though participants did not select the dream, unlike what can occur for home recorded dreams, and even though discussion was brief. We suggest that insight might be produced by embodied and metaphorical thinking in dreams. |
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| College: |
Faculty of Medicine, Health and Life Sciences |
| Funders: |
CHHS Swansea University |
| Start Page: |
138 |
| End Page: |
162 |