Journal article 725 views 524 downloads
Seven-day ischaemic preconditioning improves muscle efficiency during cycling
Journal of Sports Sciences, Volume: 37, Issue: 24, Pages: 2798 - 2805
Swansea University Author: Mark Waldron
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DOI (Published version): 10.1080/02640414.2019.1664537
Abstract
Ischaemic preconditioning (IPC) has emerged as a potential non-invasive ergogenic aid to enhance exercise performance. Repeated application of IPC has demonstrated clinical efficacy, therefore our aims were to investigate its effect on endurance cycling performance and muscle efficiency. Twenty part...
Published in: | Journal of Sports Sciences |
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ISSN: | 0264-0414 1466-447X |
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Informa UK Limited
2019
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URI: | https://cronfa.swan.ac.uk/Record/cronfa51673 |
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2020-08-20T16:12:34.0380443 v2 51673 2019-09-04 Seven-day ischaemic preconditioning improves muscle efficiency during cycling 70db7c6c54d46f5e70b39e5ae0a056fa 0000-0002-2720-4615 Mark Waldron Mark Waldron true false 2019-09-04 STSC Ischaemic preconditioning (IPC) has emerged as a potential non-invasive ergogenic aid to enhance exercise performance. Repeated application of IPC has demonstrated clinical efficacy, therefore our aims were to investigate its effect on endurance cycling performance and muscle efficiency. Twenty participants undertook 7-d repeated bilateral lower limb occlusion (4 x 5-min) of IPC (220 mmHg) or sham (20 mmHg). Prior to and 72-h following the intervention, participants performed submaximal cycling at 70, 80 and 90% of ventilatory threshold (VT) followed by an incremental exercise test. IPC had no effect on VO2max (P = 0.110); however, time to exhaustion increased by ~ 9% and Wmax by ~ 5 % (IPC pre 307 ± 45 to post 323 ± 51 W) relative to sham (P = 0.002). There were no changes in gross efficiency (GE) (P > 0.05); however, delta efficiency (DE) increased by 3.1% following IPC (P = 0.011). Deoxyhaemoglobin (HHb) was reduced following IPC ~ 30% (P = 0.017) with no change in total haemoglobin (tHb). Repeated IPC over 7-d enhanced muscle efficiency and extended cycling performance. The physiological effects of repeated IPC on skeletal muscle efficiency explains the notable improvements in endurance performance. Journal Article Journal of Sports Sciences 37 24 2798 2805 Informa UK Limited 0264-0414 1466-447X 17 12 2019 2019-12-17 10.1080/02640414.2019.1664537 http://dx.doi.org/10.1080/02640414.2019.1664537 COLLEGE NANME Sport and Exercise Sciences COLLEGE CODE STSC Swansea University 2020-08-20T16:12:34.0380443 2019-09-04T10:06:37.1634015 Owen Jeffries 1 Daniel Thomas Evans 2 Mark Waldron 0000-0002-2720-4615 3 Adam Coussens 4 Stephen Patterson 5 0051673-04092019100837.pdf jeffries2019(3).pdf 2019-09-04T10:08:37.6970000 Output 873089 application/pdf Accepted Manuscript true 2020-09-09T00:00:00.0000000 false eng |
title |
Seven-day ischaemic preconditioning improves muscle efficiency during cycling |
spellingShingle |
Seven-day ischaemic preconditioning improves muscle efficiency during cycling Mark Waldron |
title_short |
Seven-day ischaemic preconditioning improves muscle efficiency during cycling |
title_full |
Seven-day ischaemic preconditioning improves muscle efficiency during cycling |
title_fullStr |
Seven-day ischaemic preconditioning improves muscle efficiency during cycling |
title_full_unstemmed |
Seven-day ischaemic preconditioning improves muscle efficiency during cycling |
title_sort |
Seven-day ischaemic preconditioning improves muscle efficiency during cycling |
author_id_str_mv |
70db7c6c54d46f5e70b39e5ae0a056fa |
author_id_fullname_str_mv |
70db7c6c54d46f5e70b39e5ae0a056fa_***_Mark Waldron |
author |
Mark Waldron |
author2 |
Owen Jeffries Daniel Thomas Evans Mark Waldron Adam Coussens Stephen Patterson |
format |
Journal article |
container_title |
Journal of Sports Sciences |
container_volume |
37 |
container_issue |
24 |
container_start_page |
2798 |
publishDate |
2019 |
institution |
Swansea University |
issn |
0264-0414 1466-447X |
doi_str_mv |
10.1080/02640414.2019.1664537 |
publisher |
Informa UK Limited |
url |
http://dx.doi.org/10.1080/02640414.2019.1664537 |
document_store_str |
1 |
active_str |
0 |
description |
Ischaemic preconditioning (IPC) has emerged as a potential non-invasive ergogenic aid to enhance exercise performance. Repeated application of IPC has demonstrated clinical efficacy, therefore our aims were to investigate its effect on endurance cycling performance and muscle efficiency. Twenty participants undertook 7-d repeated bilateral lower limb occlusion (4 x 5-min) of IPC (220 mmHg) or sham (20 mmHg). Prior to and 72-h following the intervention, participants performed submaximal cycling at 70, 80 and 90% of ventilatory threshold (VT) followed by an incremental exercise test. IPC had no effect on VO2max (P = 0.110); however, time to exhaustion increased by ~ 9% and Wmax by ~ 5 % (IPC pre 307 ± 45 to post 323 ± 51 W) relative to sham (P = 0.002). There were no changes in gross efficiency (GE) (P > 0.05); however, delta efficiency (DE) increased by 3.1% following IPC (P = 0.011). Deoxyhaemoglobin (HHb) was reduced following IPC ~ 30% (P = 0.017) with no change in total haemoglobin (tHb). Repeated IPC over 7-d enhanced muscle efficiency and extended cycling performance. The physiological effects of repeated IPC on skeletal muscle efficiency explains the notable improvements in endurance performance. |
published_date |
2019-12-17T04:03:39Z |
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1763753296965664768 |
score |
11.035634 |