Reducing training frequency from 3 or 4 sessions/week to 2 sessions/week does not attenuate improvements in maximal aerobic capacity with reduced-exertion high-intensity interval training (REHIT)
Date first appeared online 20/02/2020
DOI 10.1139/apnm-2019-0750
Authors Metcalfe R.
Journal Name Applied Physiology, Nutrition, and Metabolism
Volume 45

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