Futureproofing triathlon: expert suggestions to improve health and performance in triathletes

Kennedy, Michael D.; Knight, Camilla; Falk, Joao Henrique; Uzzell, Katie S.; Szabo, Sara W.

doi:10.1186/s13102-019-0153-5

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Futureproofing triathlon: expert suggestions to improve health and performance in triathletes

Michael D. Kennedy, Camilla Knight

, Joao Henrique Falk Neto, Katie S. Uzzell, Sara W. Szabo

BMC Sports Science, Medicine and Rehabilitation, Volume: 12, Issue: 1

Swansea University Author: Camilla Knight

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DOI (Published version): 10.1186/s13102-019-0153-5

Abstract

Background: Given the multi-modal nature of triathlon (swimming, cycling, running), training for a triathlon event has numerous potential health benefits including physical fitness. However, triathletes also have a high prevalence of health issues including overuse injury, illness, fatigue, and burn...

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Published in:	BMC Sports Science, Medicine and Rehabilitation
ISSN:	2052-1847
Published:	Springer Science and Business Media LLC 2020
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URI:	https://cronfa.swan.ac.uk/Record/cronfa54064
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first_indexed	2020-04-27T19:32:45Z
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To address the ongoing prevalence of health issues, roundtable discussions were organized at the International Triathlon Union Science of Triathlon 2017 conference to develop strategic objectives deemed necessary to “futureproof triathlon”. Futureproofing as a concept serves to design new approaches and ways of thinking to reduce consequences in the future. In this case, the futureproof process aimed to develop key recommendations for triathlon. Methods: This qualitative study had 22 participants including athletes, coaches, practitioners, academics, and policy makers who participated in roundtable discussions at the Science of Triathlon conference. Seven of these participants completed follow-up semi-structured interviews on the same topics. The data collected from the roundtable discussions and the semi-structured interviews was analyzed using thematic analysis. Results: Five main themes were produced: “Critical appraisal and application of knowledge”; “Integrated approaches to developing, disseminating, and using research and expertise”; “Appropriate development and use of measures for monitoring training and recovery”; “Knowing your athletes and adopting holistic approaches to athlete/person-development”, and; “Challenging accepted cultural and sporting norms”. Participants indicated the need to reduce the knowledge gap between research and practice as well as a more collaborative approach to triathlon research development amongst coaches/practitioners and academics. It was stated that current monitoring tools require more research to determine which are most useful to informed decision making for coaches/practitioners. It was cautioned that data driven assessments should be used judiciously and be athlete centered. Triathlon as a sport should also have a greater focus on healthy participation and development of youth athletes. Conclusions: A series of applied implications were developed based on these five themes as guiding principles for how to futureproof triathlon. 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spelling	2022-12-05T15:41:52.1755563 v2 54064 2020-04-27 Futureproofing triathlon: expert suggestions to improve health and performance in triathletes 6c81176f7e92c7c04ff6cfb8f1a0ed60 0000-0001-5806-6887 Camilla Knight Camilla Knight true false 2020-04-27 STSC Background: Given the multi-modal nature of triathlon (swimming, cycling, running), training for a triathlon event has numerous potential health benefits including physical fitness. However, triathletes also have a high prevalence of health issues including overuse injury, illness, fatigue, and burnout. To address the ongoing prevalence of health issues, roundtable discussions were organized at the International Triathlon Union Science of Triathlon 2017 conference to develop strategic objectives deemed necessary to “futureproof triathlon”. Futureproofing as a concept serves to design new approaches and ways of thinking to reduce consequences in the future. In this case, the futureproof process aimed to develop key recommendations for triathlon. Methods: This qualitative study had 22 participants including athletes, coaches, practitioners, academics, and policy makers who participated in roundtable discussions at the Science of Triathlon conference. Seven of these participants completed follow-up semi-structured interviews on the same topics. The data collected from the roundtable discussions and the semi-structured interviews was analyzed using thematic analysis. Results: Five main themes were produced: “Critical appraisal and application of knowledge”; “Integrated approaches to developing, disseminating, and using research and expertise”; “Appropriate development and use of measures for monitoring training and recovery”; “Knowing your athletes and adopting holistic approaches to athlete/person-development”, and; “Challenging accepted cultural and sporting norms”. Participants indicated the need to reduce the knowledge gap between research and practice as well as a more collaborative approach to triathlon research development amongst coaches/practitioners and academics. It was stated that current monitoring tools require more research to determine which are most useful to informed decision making for coaches/practitioners. It was cautioned that data driven assessments should be used judiciously and be athlete centered. Triathlon as a sport should also have a greater focus on healthy participation and development of youth athletes. Conclusions: A series of applied implications were developed based on these five themes as guiding principles for how to futureproof triathlon. Additionally, roundtable and interview participants who held varying positions and opinions within the sport of triathlon agreed that the unique challenge of training for and competing in a triathlon should not be forgotten in the futureproofing of the sport. Journal Article BMC Sports Science, Medicine and Rehabilitation 12 1 Springer Science and Business Media LLC 2052-1847 Knowledge translation, Sport science, Coach education, Sport performance, Athlete health 1 12 2020 2020-12-01 10.1186/s13102-019-0153-5 COLLEGE NANME Sport and Exercise Sciences COLLEGE CODE STSC Swansea University 2022-12-05T15:41:52.1755563 2020-04-27T16:21:22.3381885 Faculty of Science and Engineering School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences Michael D. Kennedy 1 Camilla Knight 0000-0001-5806-6887 2 Joao Henrique Falk Neto 3 Katie S. Uzzell 4 Sara W. Szabo 5 54064__17135__de87c72f0a474a6f8216cb5a251c0386.pdf 54064.pdf 2020-04-27T16:25:37.7105780 Output 598964 application/pdf Version of Record true © The Author(s). 2020 Open Access This article is distributed under the terms of the Creative Commons Attribution 4.0 International License. true eng http://creativecommons.org/licenses/by/4.0/
title	Futureproofing triathlon: expert suggestions to improve health and performance in triathletes
spellingShingle	Futureproofing triathlon: expert suggestions to improve health and performance in triathletes Camilla Knight
title_short	Futureproofing triathlon: expert suggestions to improve health and performance in triathletes
title_full	Futureproofing triathlon: expert suggestions to improve health and performance in triathletes
title_fullStr	Futureproofing triathlon: expert suggestions to improve health and performance in triathletes
title_full_unstemmed	Futureproofing triathlon: expert suggestions to improve health and performance in triathletes
title_sort	Futureproofing triathlon: expert suggestions to improve health and performance in triathletes
author_id_str_mv	6c81176f7e92c7c04ff6cfb8f1a0ed60
author_id_fullname_str_mv	6c81176f7e92c7c04ff6cfb8f1a0ed60_***_Camilla Knight
author	Camilla Knight
author2	Michael D. Kennedy Camilla Knight Joao Henrique Falk Neto Katie S. Uzzell Sara W. Szabo
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container_title	BMC Sports Science, Medicine and Rehabilitation
container_volume	12
container_issue	1
publishDate	2020
institution	Swansea University
issn	2052-1847
doi_str_mv	10.1186/s13102-019-0153-5
publisher	Springer Science and Business Media LLC
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department_str	School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences{{{_:::_}}}Faculty of Science and Engineering{{{_:::_}}}School of Aerospace, Civil, Electrical, General and Mechanical Engineering - Sport and Exercise Sciences
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description	Background: Given the multi-modal nature of triathlon (swimming, cycling, running), training for a triathlon event has numerous potential health benefits including physical fitness. However, triathletes also have a high prevalence of health issues including overuse injury, illness, fatigue, and burnout. To address the ongoing prevalence of health issues, roundtable discussions were organized at the International Triathlon Union Science of Triathlon 2017 conference to develop strategic objectives deemed necessary to “futureproof triathlon”. Futureproofing as a concept serves to design new approaches and ways of thinking to reduce consequences in the future. In this case, the futureproof process aimed to develop key recommendations for triathlon. Methods: This qualitative study had 22 participants including athletes, coaches, practitioners, academics, and policy makers who participated in roundtable discussions at the Science of Triathlon conference. Seven of these participants completed follow-up semi-structured interviews on the same topics. The data collected from the roundtable discussions and the semi-structured interviews was analyzed using thematic analysis. Results: Five main themes were produced: “Critical appraisal and application of knowledge”; “Integrated approaches to developing, disseminating, and using research and expertise”; “Appropriate development and use of measures for monitoring training and recovery”; “Knowing your athletes and adopting holistic approaches to athlete/person-development”, and; “Challenging accepted cultural and sporting norms”. Participants indicated the need to reduce the knowledge gap between research and practice as well as a more collaborative approach to triathlon research development amongst coaches/practitioners and academics. It was stated that current monitoring tools require more research to determine which are most useful to informed decision making for coaches/practitioners. It was cautioned that data driven assessments should be used judiciously and be athlete centered. Triathlon as a sport should also have a greater focus on healthy participation and development of youth athletes. Conclusions: A series of applied implications were developed based on these five themes as guiding principles for how to futureproof triathlon. Additionally, roundtable and interview participants who held varying positions and opinions within the sport of triathlon agreed that the unique challenge of training for and competing in a triathlon should not be forgotten in the futureproofing of the sport.
published_date	2020-12-01T04:07:22Z
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Futureproofing triathlon: expert suggestions to improve health and performance in triathletes

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