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A Web-Delivered Acceptance and Commitment Therapy Intervention With Email Reminders to Enhance Subjective Well-Being and Encourage Engagement With Lifestyle Behavior Change in Health Care Staff: Randomized Cluster Feasibility Stud

Menna Brown Orcid Logo, Nic Hooper, Phillip James Orcid Logo, Darren Scott, Owen Bodger Orcid Logo, Ann John Orcid Logo

JMIR Formative Research, Volume: 4, Issue: 8, Start page: e18586

Swansea University Authors: Menna Brown Orcid Logo, Phillip James Orcid Logo, Owen Bodger Orcid Logo, Ann John Orcid Logo

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DOI (Published version): 10.2196/18586

Published in: JMIR Formative Research
ISSN: 2561-326X
Published: JMIR Publications Inc. 2020
Online Access: Check full text

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Keywords: well-being; mental health; behavior change; acceptance and commitment therapy; web-delivered intervention; gamification; adherence and engagement; internet-based intervention
College: Faculty of Medicine, Health and Life Sciences
Issue: 8
Start Page: e18586