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The Physiological and Perceptual Responses to Concurrent Training in Soccer Players / WILLIAM SPARKES

Swansea University Author: WILLIAM SPARKES

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DOI (Published version): 10.23889/SUthesis.60294

Abstract

This thesis was designed to enhance our understanding of the acute responses to small-sided games (SSG) and their integration into a concurrent training program along with resistance training (RT) in soccer. The first study characterised the neuromuscular, biochemical, endocrine, and perceptual resp...

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Published: Swansea 2022
Institution: Swansea University
Degree level: Doctoral
Degree name: Ph.D
Supervisor: Kilduff, Liam, P.
URI: https://cronfa.swan.ac.uk/Record/cronfa60294
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first_indexed 2022-06-22T11:19:54Z
last_indexed 2022-06-23T03:19:34Z
id cronfa60294
recordtype RisThesis
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spelling 2022-06-22T12:34:56.9019245 v2 60294 2022-06-22 The Physiological and Perceptual Responses to Concurrent Training in Soccer Players 79d2be4d19fd2e25772a3781140c11b4 WILLIAM SPARKES WILLIAM SPARKES true false 2022-06-22 This thesis was designed to enhance our understanding of the acute responses to small-sided games (SSG) and their integration into a concurrent training program along with resistance training (RT) in soccer. The first study characterised the neuromuscular, biochemical, endocrine, and perceptual responses to SSG training over 24-hours. The SSG (4vs4+goalkeepers; 6x7-min; 2-min inter-set recovery) induced immediate fatigue which persisted until the following morning. However, neuromuscular function presented a bimodal recovery pattern, whereby there was a temporary recovery at 2 hours post. Therefore, it was determined that the performance of a secondary training session at 2 hours post may not be compromised. The second study compared the responses to a day consisting of SSG training (single), versus a day consisting of SSG plus RT 2 hours later (double). The double training session resulted in further small impairments in neuromuscular, perceptual, and endocrine markers at 24 hours post training. The third study manipulated the order of SSG and RT and compared the performance of training and the 24-hour responses. This study found that whilst there were significant within-day differences in neuromuscular and endocrine markers, there were no differences at 24 hours post training. Furthermore, the order of SSG and RT did not affect the performance of SSG, but perceived exertion during RT was higher when performed after SSG training. This thesis provides a series of novel findings that enhance our understanding of the responses to SSG, the effects of performing multiple daily training sessions, and the effects of training order in soccer. E-Thesis Swansea small-sided games, strength training, concurrent training, fatigue, recovery 16 6 2022 2022-06-16 10.23889/SUthesis.60294 COLLEGE NANME COLLEGE CODE Swansea University Kilduff, Liam, P. Doctoral Ph.D Swansea City AFC 2022-06-22T12:34:56.9019245 2022-06-22T12:17:28.0809468 Faculty of Science and Engineering School of Engineering and Applied Sciences - Uncategorised WILLIAM SPARKES 1 60294__24357__073ec67d379043a7b3c844b4511f8e45.pdf Sparkes_William_J_PhD_Thesis_Final_Redacted_Signature.pdf 2022-06-22T12:28:10.8586764 Output 7606923 application/pdf E-Thesis – open access true Copyright: The author, William J. Sparkes, 2022. true
title The Physiological and Perceptual Responses to Concurrent Training in Soccer Players
spellingShingle The Physiological and Perceptual Responses to Concurrent Training in Soccer Players
WILLIAM SPARKES
title_short The Physiological and Perceptual Responses to Concurrent Training in Soccer Players
title_full The Physiological and Perceptual Responses to Concurrent Training in Soccer Players
title_fullStr The Physiological and Perceptual Responses to Concurrent Training in Soccer Players
title_full_unstemmed The Physiological and Perceptual Responses to Concurrent Training in Soccer Players
title_sort The Physiological and Perceptual Responses to Concurrent Training in Soccer Players
author_id_str_mv 79d2be4d19fd2e25772a3781140c11b4
author_id_fullname_str_mv 79d2be4d19fd2e25772a3781140c11b4_***_WILLIAM SPARKES
author WILLIAM SPARKES
author2 WILLIAM SPARKES
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publishDate 2022
institution Swansea University
doi_str_mv 10.23889/SUthesis.60294
college_str Faculty of Science and Engineering
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hierarchy_top_id facultyofscienceandengineering
hierarchy_top_title Faculty of Science and Engineering
hierarchy_parent_id facultyofscienceandengineering
hierarchy_parent_title Faculty of Science and Engineering
department_str School of Engineering and Applied Sciences - Uncategorised{{{_:::_}}}Faculty of Science and Engineering{{{_:::_}}}School of Engineering and Applied Sciences - Uncategorised
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description This thesis was designed to enhance our understanding of the acute responses to small-sided games (SSG) and their integration into a concurrent training program along with resistance training (RT) in soccer. The first study characterised the neuromuscular, biochemical, endocrine, and perceptual responses to SSG training over 24-hours. The SSG (4vs4+goalkeepers; 6x7-min; 2-min inter-set recovery) induced immediate fatigue which persisted until the following morning. However, neuromuscular function presented a bimodal recovery pattern, whereby there was a temporary recovery at 2 hours post. Therefore, it was determined that the performance of a secondary training session at 2 hours post may not be compromised. The second study compared the responses to a day consisting of SSG training (single), versus a day consisting of SSG plus RT 2 hours later (double). The double training session resulted in further small impairments in neuromuscular, perceptual, and endocrine markers at 24 hours post training. The third study manipulated the order of SSG and RT and compared the performance of training and the 24-hour responses. This study found that whilst there were significant within-day differences in neuromuscular and endocrine markers, there were no differences at 24 hours post training. Furthermore, the order of SSG and RT did not affect the performance of SSG, but perceived exertion during RT was higher when performed after SSG training. This thesis provides a series of novel findings that enhance our understanding of the responses to SSG, the effects of performing multiple daily training sessions, and the effects of training order in soccer.
published_date 2022-06-16T04:18:17Z
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score 11.012678