Journal article 243 views
Effects of acute and chronic stair-climbing exercise on metabolic health: A systematic review
Jing-Yuan Hong,
Yun-Jui Li,
Richard Metcalfe 
,
Yung-Chih Chen
,
Yung-Chih Chen
Journal of Sports Sciences, Volume: 42, Issue: 6, Pages: 498 - 510
Swansea University Author:
Richard Metcalfe
DOI (Published version): 10.1080/02640414.2024.2345414
Abstract
Stair climbing exercise (SE) provides a feasible approach to elevate physical activity, but the effects on metabolic health are unclear. We systematically reviewed the currently available evidence on the effects of SE on fasting and postprandial glycaemia and lipidaemia. Studies were included if the...
| Published in: | Journal of Sports Sciences |
|---|---|
| ISSN: | 0264-0414 1466-447X |
| Published: |
Informa UK Limited
2024
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| Online Access: |
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| URI: | https://cronfa.swan.ac.uk/Record/cronfa66060 |
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| Abstract: |
Stair climbing exercise (SE) provides a feasible approach to elevate physical activity, but the effects on metabolic health are unclear. We systematically reviewed the currently available evidence on the effects of SE on fasting and postprandial glycaemia and lipidaemia. Studies were included if they investigated the effects of acute or chronic (at least 2 weeks) SE on fasting and/or postprandial glycaemic (insulin and glucose) and lipidaemic (triacylglycerols and non-esterified fatty acids) responses in healthy, prediabetic or type 2 diabetic adult populations. PubMed, Web of Science and Scopus were searched for eligible studies until July 2022. A total of 25 studies (14 acute and 11 chronic) were eligible for review. Acute bout(s) of SE can reduce postprandial glycaemia in individuals with prediabetes and type 2 diabetes (8 of 9 studies), but not in normoglycemic individuals. The effects of acute SE on postprandial lipidaemic responses and SE training on both fasting and postprandial glycaemia/lipidaemia were unclear. Acute SE may reduce postprandial glucose concentrations in people with impaired glycaemic control, but high-quality studies are needed. More studies are needed to determine the effect of chronic SE training on postprandial glucose and lipid responses, and the acute effects of SE on lipid responses. |
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| Keywords: |
mpaired glucose control; type 2 diabetes; postprandial glycaemia; postprandial lipidaemia; stair climbing exercise |
| College: |
Faculty of Science and Engineering |
| Funders: |
The authors declare no competing interests. This work was financially supported by the National Taiwan Normal University (NTNU) within the framework of the Higher Education Sprout Project by the Ministry of Education (MOE) in Taiwan to Y-CC. |
| Issue: |
6 |
| Start Page: |
498 |
| End Page: |
510 |