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Effects of acute and chronic stair-climbing exercise on metabolic health: A systematic review

Jing-Yuan Hong, Yun-Jui Li, Richard Metcalfe Orcid Logo, Yung-Chih Chen Orcid Logo

Journal of Sports Sciences, Volume: 42, Issue: 6, Pages: 498 - 510

Swansea University Author: Richard Metcalfe Orcid Logo

  • Accepted Manuscript under embargo until: 2nd May 2025

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DOI (Published version): 10.1080/02640414.2024.2345414

Abstract

Stair climbing exercise (SE) provides a feasible approach to elevate physical activity, but the effects on metabolic health are unclear. We systematically reviewed the currently available evidence on the effects of SE on fasting and postprandial glycaemia and lipidaemia. Studies were included if the...

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Published in: Journal of Sports Sciences
ISSN: 0264-0414 1466-447X
Published: Informa UK Limited 2024
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URI: https://cronfa.swan.ac.uk/Record/cronfa66060
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spelling v2 66060 2024-04-15 Effects of acute and chronic stair-climbing exercise on metabolic health: A systematic review 9bb783273dd9d54a2f3f66f75c43abdf 0000-0003-0980-2977 Richard Metcalfe Richard Metcalfe true false 2024-04-15 EAAS Stair climbing exercise (SE) provides a feasible approach to elevate physical activity, but the effects on metabolic health are unclear. We systematically reviewed the currently available evidence on the effects of SE on fasting and postprandial glycaemia and lipidaemia. Studies were included if they investigated the effects of acute or chronic (at least 2 weeks) SE on fasting and/or postprandial glycaemic (insulin and glucose) and lipidaemic (triacylglycerols and non-esterified fatty acids) responses in healthy, prediabetic or type 2 diabetic adult populations. PubMed, Web of Science and Scopus were searched for eligible studies until July 2022. A total of 25 studies (14 acute and 11 chronic) were eligible for review. Acute bout(s) of SE can reduce postprandial glycaemia in individuals with prediabetes and type 2 diabetes (8 of 9 studies), but not in normoglycemic individuals. The effects of acute SE on postprandial lipidaemic responses and SE training on both fasting and postprandial glycaemia/lipidaemia were unclear. Acute SE may reduce postprandial glucose concentrations in people with impaired glycaemic control, but high-quality studies are needed. More studies are needed to determine the effect of chronic SE training on postprandial glucose and lipid responses, and the acute effects of SE on lipid responses. Journal Article Journal of Sports Sciences 42 6 498 510 Informa UK Limited 0264-0414 1466-447X mpaired glucose control; type 2 diabetes; postprandial glycaemia; postprandial lipidaemia; stair climbing exercise 2 5 2024 2024-05-02 10.1080/02640414.2024.2345414 COLLEGE NANME Engineering and Applied Sciences School COLLEGE CODE EAAS Swansea University The authors declare no competing interests. This work was financially supported by the National Taiwan Normal University (NTNU) within the framework of the Higher Education Sprout Project by the Ministry of Education (MOE) in Taiwan to Y-CC. 2024-05-22T11:54:00.7556195 2024-04-15T14:27:25.3443312 Faculty of Science and Engineering School of Engineering and Applied Sciences - Sport and Exercise Sciences Jing-Yuan Hong 1 Yun-Jui Li 2 Richard Metcalfe 0000-0003-0980-2977 3 Yung-Chih Chen 0000-0002-0133-717x 4 Under embargo Under embargo 2024-04-15T14:29:50.1173343 Output 336920 application/pdf Accepted Manuscript true 2025-05-02T00:00:00.0000000 Released under the terms of a CC-BY-NC license. true eng https://creativecommons.org/licenses/by-nc/4.0/deed.en
title Effects of acute and chronic stair-climbing exercise on metabolic health: A systematic review
spellingShingle Effects of acute and chronic stair-climbing exercise on metabolic health: A systematic review
Richard Metcalfe
title_short Effects of acute and chronic stair-climbing exercise on metabolic health: A systematic review
title_full Effects of acute and chronic stair-climbing exercise on metabolic health: A systematic review
title_fullStr Effects of acute and chronic stair-climbing exercise on metabolic health: A systematic review
title_full_unstemmed Effects of acute and chronic stair-climbing exercise on metabolic health: A systematic review
title_sort Effects of acute and chronic stair-climbing exercise on metabolic health: A systematic review
author_id_str_mv 9bb783273dd9d54a2f3f66f75c43abdf
author_id_fullname_str_mv 9bb783273dd9d54a2f3f66f75c43abdf_***_Richard Metcalfe
author Richard Metcalfe
author2 Jing-Yuan Hong
Yun-Jui Li
Richard Metcalfe
Yung-Chih Chen
format Journal article
container_title Journal of Sports Sciences
container_volume 42
container_issue 6
container_start_page 498
publishDate 2024
institution Swansea University
issn 0264-0414
1466-447X
doi_str_mv 10.1080/02640414.2024.2345414
publisher Informa UK Limited
college_str Faculty of Science and Engineering
hierarchytype
hierarchy_top_id facultyofscienceandengineering
hierarchy_top_title Faculty of Science and Engineering
hierarchy_parent_id facultyofscienceandengineering
hierarchy_parent_title Faculty of Science and Engineering
department_str School of Engineering and Applied Sciences - Sport and Exercise Sciences{{{_:::_}}}Faculty of Science and Engineering{{{_:::_}}}School of Engineering and Applied Sciences - Sport and Exercise Sciences
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description Stair climbing exercise (SE) provides a feasible approach to elevate physical activity, but the effects on metabolic health are unclear. We systematically reviewed the currently available evidence on the effects of SE on fasting and postprandial glycaemia and lipidaemia. Studies were included if they investigated the effects of acute or chronic (at least 2 weeks) SE on fasting and/or postprandial glycaemic (insulin and glucose) and lipidaemic (triacylglycerols and non-esterified fatty acids) responses in healthy, prediabetic or type 2 diabetic adult populations. PubMed, Web of Science and Scopus were searched for eligible studies until July 2022. A total of 25 studies (14 acute and 11 chronic) were eligible for review. Acute bout(s) of SE can reduce postprandial glycaemia in individuals with prediabetes and type 2 diabetes (8 of 9 studies), but not in normoglycemic individuals. The effects of acute SE on postprandial lipidaemic responses and SE training on both fasting and postprandial glycaemia/lipidaemia were unclear. Acute SE may reduce postprandial glucose concentrations in people with impaired glycaemic control, but high-quality studies are needed. More studies are needed to determine the effect of chronic SE training on postprandial glucose and lipid responses, and the acute effects of SE on lipid responses.
published_date 2024-05-02T11:54:00Z
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