Journal article 8 views
One Size Does Not Fit All: A Meta-Analysis of 115 Trials Comparing High-Intensity Interval and Moderate-to-Vigorous-Intensity Continuous Training Across Diverse Participants, Protocols, and Outcomes
Zhiyuan Bi,
Mingyue Yin,
Kai Xu,
Alexis Marcotte-Chénard,
Yuming Zhong,
Zhengqiu Gu,
Niels Vollaard,
Richard Metcalfe 
,
George Nassis,
Olivier Girard,
David Bishop,
Yongming Li
,
George Nassis,
Olivier Girard,
David Bishop,
Yongming Li
Scandinavian Journal of Medicine and Science in Sports, Volume: 36, Issue: 3
Swansea University Author:
Richard Metcalfe
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DOI (Published version): https://doi.org/10.1111/sms.70243
Abstract
One Size Does Not Fit All: A Meta-Analysis of 115 Trials Comparing High-Intensity Interval and Moderate-to-Vigorous-Intensity Continuous Training Across Diverse Participants, Protocols, and Outcomes
| Published in: | Scandinavian Journal of Medicine and Science in Sports |
|---|---|
| Published: |
2026
|
| URI: | https://cronfa.swan.ac.uk/Record/cronfa71602 |
| College: |
Faculty of Science and Engineering |
|---|---|
| Issue: |
3 |